Gymnastics

Whether you wish to take the sport to competitive level or just wish to enjoy the sport in a fun and friendly environment the gymnastics academy caters for all.

During this programme a more disciplined approach to gymnastics is adopted and provides the perfect gateway to competitive gymnastics if that’s what you are looking for.

At this stage our gymnasts will learn and improve movements such as handstand fall and squat on the vault, pike support, forward walkover, one handed cartwheel and handstand forward roll on the floor.

As the gymnasts progress, more complex movements and routines are introduced such as

Floor

Front &back handspring, backward roll and handstand, round off, front flip and front & back walkover

Beam

Jumps, pivot, cartwheel, handstand and front flip off

Vault

Front handspring, handspring with half turn, half turn to handspring with half turn.